Meditation Cushions
Meditation cushions are used by many different forms of meditation. These cushions, made out of a variety of different supplies and filled with several different types of materials, ease the strain associated with kneeling or sitting on the floor for long periods of time. Due to the amount of time usually spent kneeling or sitting, without proper meditation cushions, back problems and general discomfort can quickly develop, which takes away from meditation sessions.
When you are selecting your meditation cushions, there are several things that you should keep in mind. First, you should be looking for a cushion that will be comfortable for you. The selection of the outer cloth is very important, as the physical sensation of the meditation cushions will affect how effectively you can meditate. Meditation cushion are typically available in silk, suede or micro suede, although simple cloth cushions are also available. As the cushions are typically used every day, the materials on the cover tend to be of high quality so that they are durable.
The stuffing within meditation cushions can also vary. Common stuffing ranges from cotton to feathers, or a combination of several natural and synthetic materials. When you are selecting your meditation cushions, you should try to select a type of filling that is firm, yet still conforms to the contours of your body.
You can purchase meditation cushions that have already been made that typically will work for most people. However, for those who take meditation seriously, you can have your meditation cushions custom made. Custom made meditation cushions allow you to pick the type of material used both inside and outside of the cushion, as well as the size and thickness of the cushion. This allows for the maximum level of comfort while meditating. As comfort is key for longer sessions, this can drastically increase how long you can meditate for.
While many people prefer meditation chairs or benches over cushions, meditation cushions have the distinct advantage of being extremely portable. Many cushions can be rolled up and stored into vehicles for those who travel frequently. For those with cramped apartment space, meditation cushions are also good solutions, as they can serve secondary purposes, such as additional cushioning on a couch.
You can purchase meditation cushions at local stores, although many of the shops that carry these cushions are only available in large towns or cities. Online retailers will often allow you to select and customize your cushion through an interface, or optionally you can email in for an estimate on how much your custom meditation cushions will cost you. Online retailers will deliver your cushions directly to your home.